Hi
Exercised today but then I am going to eat a huge snack so I am not sure it counts :-)
posted by Askazombiehousewife at 10:01 PM
posted by Askazombiehousewife at 10:01 PM
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12 Comments:
Yeah a fit body takes a combination of good nutrition, aerobic conditioning, and cardio and core training.The diet plan plays an important role in any weight loss program.The first step in losing weight is simply to create a calorie deficit. A calorie deficit is when you eat fewer calories than you burn.The longer you follow the plan the lower your body fat becomes which enables your metabolism to speed up. The fat loss speeds up quickly once you get your metabolism going at a faster rate.
Sure it counts. Eating a huge snack could be good to spike your calorie intake and get the motabilism working again :)
That's what you call 'cheating'. But we are all guilty of it ;)
I little 'white' cheating method that everyone must use now and again ha ha.
A guilty pleasure lol
Definitely a cheat day there haha :)
Little cheater lol. I have a few of these - too many in fact ha ha :-)
ha ha love this. Everyone has to cheat a little in life.
I Agree With The Above. I Am A LITTLE Cheater hehe
Hi,
Healthline is interested in contributing a guest post to iportion.blogspot.com. We would be open to contributing any blog that would be of interest to your readers. Healthline bloggers have been featured on a variety of sites including:
Washington Times: http://communities.washingtontimes.com/neighborhood/tango-mind-and-emotion/2012/aug/10/how-healthy-choices-easy/
Natural News: http://www.naturalnews.com/036515_diabetes_strawberries_prevention.html
Patch.com: http://strongsville.patch.com/blog_posts/where-and-what-to-eat-in-cleveland-to-beat-the-winter-blues
Please let me know if you have any questions. Thank you in advance for your consideration.
Warm Regards,
Tracy
Another funny post. Made me chuckle you little cheater lol
A little cheat goes a far way!!
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