Thanks Sonya
I exercised a little yesterday. It was only 5 minutes but it was a start. I was inspired by Sonya. http://goodbyebelly.blogspot.com who went to the gym/
I have small fitness gear at home. I don't want to go to the gym since kids aren't allowed.
Lately I have been in a little pain so exercise has been even sparser than usual. Add the binging on top of that and I have the making of gaining all my weight back. All the eating was rather fun though.
I am still withen my private goalrange but I want to lose maybe 4 pounds.
Thanks
Husband
Little ones
Sonya
I have small fitness gear at home. I don't want to go to the gym since kids aren't allowed.
Lately I have been in a little pain so exercise has been even sparser than usual. Add the binging on top of that and I have the making of gaining all my weight back. All the eating was rather fun though.
I am still withen my private goalrange but I want to lose maybe 4 pounds.
Thanks
Husband
Little ones
Sonya
posted by Askazombiehousewife at 3:19 PM
2 Comments:
You're really sweet for mentioning me, THANK YOU!
Five minutes is better than zero. Your body is thanking you, trust me! Do whatever little you can - even stretching.
Keep it up, and thanks again for mentioning me.
I asm glad you liked it.
It's a start.
I got my five min in today.
I need to get my weights in and I hope I have time.
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