gram crackers

A family member lovingly sent me gram crackers. I realize gram crakers is a major binge food for me when I am stressed. When I am not stressed I am okay with it.
Carrots are also binge foods for but the carrots don’t trigger me to eat other foods.
I think that I should not have those crakers around right now.



Thankful
Husband
Little Ones
carrots
pumpkin
naps