Friday, July 20, 2007

Make it taste Good

The US used to have a big vitamin deficiency problem until they enriched white bread and cereal.
They found adding value to something that tastes good works better than guilt. Since doing this
Vitamin deficiency is rare among the US population.
Children do not need vitamin supplements and they can be dangerous for small children and are a waste of money.
We have to make good food taste good. You can't force yourself to eat a salad so make it taste good.

Look what happens when you try to force a kid to eat healthy. They rebel and we do the same. Good food should be a treat not a punishment.

Thankful List
My little family: enough said


Blogger PearShapedGirl said...

I agree with you... we need to be careful in how we treat food with children. Using ice cream or a trip to McDonalds as a reward just encourages kids to think that unhealthy food is a great treat. It's a tricky situation. I don't have kids yet, but I'm already strategizing for when I do.

Take care,

2:16 PM  

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