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I feel like going back to bed and eating high calorie treats. I am not depressed just tired. I need to workout but I am getting so bored. I need something new and fun.
Contest
I got this off of the blog http://videogameworkout.com
Video Games for Health Compition
http://www.gamesforhealth.org/competition/legal.html
Up for Grabs cheap and free fitness stuff from game pad. From http://videogameworkout.com”
http://www.kraftbrands.com/activegame/
Tip Tag
Share a health tip on your Blog
Healthy Family
A new study that say children who don’t sleep enough are more likely to be obese
Tip Tag
Weight Loss Herbs: Just because something says natural or herbal doesn’t mean it’s safe Tobacco is an herb.
I feel like going back to bed and eating high calorie treats. I am not depressed just tired. I need to workout but I am getting so bored. I need something new and fun.
Contest
I got this off of the blog http://videogameworkout.com
Video Games for Health Compition
http://www.gamesforhealth.org/competition/legal.html
Up for Grabs cheap and free fitness stuff from game pad. From http://videogameworkout.com”
http://www.kraftbrands.com/activegame/
Tip Tag
Share a health tip on your Blog
Healthy Family
A new study that say children who don’t sleep enough are more likely to be obese
Tip Tag
Weight Loss Herbs: Just because something says natural or herbal doesn’t mean it’s safe Tobacco is an herb.
posted by Askazombiehousewife at 4:24 PM
3 Comments:
TiP: Food cravings can be controlled by low calories options. Craving chocolate? Eat a 40 cal FF fudge popicle or a 60 cal FF SF chocolate pudding. Craving salt? Eat 0 cal pickles or 97% fat free butter popcorn. I believe it's 15 cals for a cup.
Lack of sleep stimulates your urge to eat. The caloric intake keeps you awake, meanwhile it also makes you fat. Getting a good amount of rest every day is key to losing weight.
I like that tabacco bit.
I have a daughter who sleeps terribly as she is a night person so it takes her ages to go to sleep no matter what she does. Then she doesn't want to wake up in the morning. But she eats like a bird and is as skinny as a rake!
I had other stuff to say as well, but i'm distracted by that photo of Spider63 up there above where i'm writing. Darn i wish he'd change that photo! lol
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