Monday, January 01, 2007

New Years: Binge Free Saturday and Sunday

Binge Free Saturday and Sunday

I didn’t binge Saturday. I made sure I snaked all through the day with healthier and more filling choices except for the friend Twinkie and moon pie. I did not have a whole one but the Twinkie and the moon Pie were very good. I ate steamed/microwave cabbage, fresh fruit, and a lot of tomato soup, some cheese, crackers, beats, cereal and, small bite of cookie and homemade candy.

I also think I should have had Chinese food earlier in the week when my craving started and went for something lighter.

Happy New Years

Things I will do this year
I like easy New years goals

1. read a book
2. Try a new exercise
3. Try a new recipe


Blogger PearShapedGirl said...

Congrats on not bingeing and making healthy choices, somthing that is hard to do in December! Sounds like you have some realistic goals for the new year. I wish you all the best with your weight-loss efforts in 2007!

Take care,

3:10 PM  
Blogger iportion said...

Thanks I am not planning to loose anymore weight this year I just do not want to let binge eating take control of me again
It's been a pattern with me in the past hit goal weight then start stress eating again.

5:36 PM  
Blogger Living to Feel Good said...

Happy New Year V!

1:52 AM  

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