Binge moster
I am happy. So it's not that I am binging due to being upset.
The binge monster has found me again. My situation is physical and a biological response but binging is becoming more fun. I got to make it unfun.
I need to weight train more and eat a big salad. I am journaling what I eat today but not counting. I hope to get a huge salad for lunch.
I found this from Just another Weigh Blog
Unique purses at very reasonable prices even when they are not on sale.
http://www.bubblyblend.com/info.html
The binge monster has found me again. My situation is physical and a biological response but binging is becoming more fun. I got to make it unfun.
I need to weight train more and eat a big salad. I am journaling what I eat today but not counting. I hope to get a huge salad for lunch.
I found this from Just another Weigh Blog
Unique purses at very reasonable prices even when they are not on sale.
http://www.bubblyblend.com/info.html
3 Comments:
i've had a salad for lunch almost every day this week, and i'll probably have one with dinner too... wonder when i'll get sick of them... ;o)
Have you tried making your salads fun by putting more interesting stuff in them? I like fruit, a little cheese, and a few nuts, plus tons of veggies.
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Jodi
I love salads sometimes getting good veggies where I live is hard.
Jen
You read my mind LOL
I did that today. I made a fave salad of mine today with an apple cut up, powdered cheese and veggies. I think I will run out of veggies soon.
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