Weight loss Tips That Worked For Me Series Tips 8 and 9

Weight loss Tips That Worked For Me Series.

These are tips of what worked for me. You might not have the same results as I did.
Always check with your doctor before starting any diet or exercise plan.


Weight loss Tips That Worked for me tip #8
VH Melville
it’s not your fault when pills don't work. Most ‘over the counter’
diet pills not only do not work but are harmful.


Weight loss Tips That Worked for me tip # 9
VH Melville
Join a support group like Weight Watchers or the non profit TOPS
program. I did OA (overeaters Anonymous) online and really didn't
like it. Some people like it though. It’s all a matter of personal likes
and what works best for you.