Kicking it Up
Challenge for the day: If you have a spouse or boyfriend/girlfriend send them a virtual card. Let them know how much you care.
I started strength training again today. It was just two minutes but it was a start.
I also started de-cluttering. I am not being OP with my fly lady routines.
I am going to start yourself fitness today again. It mistakenly got packed into our stuff instead of our suitcases so I had to wait for the movers.
I didn’t exercise much over the weekend.
I did journal but I caught myself in a slip up and I had to get out of bed to fix it. I have to be accountable to myself. I decided to do this do over now at goal before I slip up again. I tried to do this without accountability before after goal and it didn’t work.
I read Candy’s blog about biking and rafting and she’s my new exercise motivation. I am in awe of all these blogs with the commenting to get stronger.
.
Question: What works for you? What makes you want to be fit?
I started strength training again today. It was just two minutes but it was a start.
I also started de-cluttering. I am not being OP with my fly lady routines.
I am going to start yourself fitness today again. It mistakenly got packed into our stuff instead of our suitcases so I had to wait for the movers.
I didn’t exercise much over the weekend.
I did journal but I caught myself in a slip up and I had to get out of bed to fix it. I have to be accountable to myself. I decided to do this do over now at goal before I slip up again. I tried to do this without accountability before after goal and it didn’t work.
I read Candy’s blog about biking and rafting and she’s my new exercise motivation. I am in awe of all these blogs with the commenting to get stronger.
.
Question: What works for you? What makes you want to be fit?
posted by Askazombiehousewife at 5:54 PM
6 Comments:
Hey there!
I'm recommitting myself too - it's been one month and a day since my Big Reveal and I didn't workout at all. But I'm back on track, and can't wait to see the results! Working out regularly works best for me - it makes me feel great, and helps me stick to eating healthier.
Keep up the great work - you can do it!
Aloha,
Michelle
hahahaha...i'm not the only one who gets Fly Lady emails?!
yeah!!!!
As always, thanks for stopping by my blog! Journaling has really helped me stay on track this time...staying accountable to yourself takes a great amount of self-discipline but I think the rewards are worth it!
Candee
that was a great challenge. i sent my boyfriend an ecard and he really liked it ;)
The way I feel when I'm working out and being healthy...that's what makes me want to keep working at it.
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