Thursday, April 19, 2007

Too much good food

I ate way too much for breakfast. It was a blend of good food and junk.
I need to exercise but I am so sleepy which is why I over ate. I have been happy in the last few days and no reason to be doing this to my body. Anyone have ideas of what I should do. Should I do core for a week? Should I combine my journaling with.

Maybe I need to exercise more in the last few days that’s been not as good. Anyone with new ideas?

1 Comments:

Blogger NIUiceprincess said...

Do you do cardio? it doesn't have to be intense, a brisk walk around the neighborhood is fine and will do wonders to your energy level.

3:14 PM  

Post a Comment

Links to this post:

Create a Link

<< Home

Brighter Planet's 350 Challenge More blogs about iportion.