Too much good food
I ate way too much for breakfast. It was a blend of good food and junk.
I need to exercise but I am so sleepy which is why I over ate. I have been happy in the last few days and no reason to be doing this to my body. Anyone have ideas of what I should do. Should I do core for a week? Should I combine my journaling with.
Maybe I need to exercise more in the last few days that’s been not as good. Anyone with new ideas?
I need to exercise but I am so sleepy which is why I over ate. I have been happy in the last few days and no reason to be doing this to my body. Anyone have ideas of what I should do. Should I do core for a week? Should I combine my journaling with.
Maybe I need to exercise more in the last few days that’s been not as good. Anyone with new ideas?
posted by Askazombiehousewife at 1:35 PM
1 Comments:
Do you do cardio? it doesn't have to be intense, a brisk walk around the neighborhood is fine and will do wonders to your energy level.
Post a Comment
<< Home