Thursday, April 19, 2007

Too much good food

I ate way too much for breakfast. It was a blend of good food and junk.
I need to exercise but I am so sleepy which is why I over ate. I have been happy in the last few days and no reason to be doing this to my body. Anyone have ideas of what I should do. Should I do core for a week? Should I combine my journaling with.

Maybe I need to exercise more in the last few days that’s been not as good. Anyone with new ideas?


Blogger NIUiceprincess said...

Do you do cardio? it doesn't have to be intense, a brisk walk around the neighborhood is fine and will do wonders to your energy level.

3:14 PM  

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