Friday, May 26, 2006

News: Hollywood Star Gives Tips On How To Lose Pregnancy Weight

Hollywood Star Gives Tips On How To Lose Pregnancy Weight
Reposted from
http://www.themilwaukeechannel.com/asseenon12/9281216/detail.html

There is good news for new moms struggling to get their prepregnancy bodies back.
A Hollywood star is sharing her secret on how she lost more than 50 pounds after giving birth to her son.
Actress Jenny McCarthy said she turned to Weight Watchers.
The star is now working with the company on a new "Bye-Bye Baby Fat Guide."

Some of the tips include:


Set realistic goals
Keep track of what you eat and of accomplishments
Reduce portions and use common sense
Eat frequent, small meals
Drink at least eight to 10 glasses of water a day
Start exercising slowly
Think positively and set example for your kids

You can view the guide at www.weightwatchers.com/byebyebabyfat

4 Comments:

Blogger Living to Feel Good said...

Oh that's cool! Thanks for posting!

11:53 PM  
Blogger purplecupcake said...

I desperately need to work on my water intake. Did she really gain all that weight? I never saw photos of her when she was pregnant. It's good to know that even celebrities get fat during pregnancy like I did! lol

11:05 AM  
Blogger Sonya said...

This is a good post! Although the stars have personal trainers and personal chefs who help them lose their weight in like, a jiffy!

Thanks for visiting my blog!

9:33 AM  
Blogger iportion said...

Sonya
True, personal trainer and chefs would make it easier.
A personal trainer and chef would be so cool though. I am thinking one day I’d like cooking lessons

1:57 PM  

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