Friday, March 27, 2009

Weight Training, Friend's link

I have a friend who started a fitness affiliate site

Weight training
I am not looking to my weight training today but my body needs it.

Wish List
Hang out with husband and little ones
My books to come in

Thursday, March 26, 2009

My wish list

I tend to eat prooly when sleepy

Last wish list came true
Today's Wish list
Spend time educating the little ones

Realtive's shirt shop

Tuesday, March 24, 2009

Wish List

Make a wish

post your wish list

Wish List
hugs from little ones
Dinner with husband
Books to come in the mail in a week or two
to maintain this weightloss

Friday, March 20, 2009

Change again

I decided to just make thankful plannet it's own blog

I fe;t I could start fresh without getting rid of the old.

Thursday, March 19, 2009

My Computer, changes, Free PR, thankful list

My Computer
My computer would not start in anything but safe mode with networking
Today. I will try to get my computer to run regular. I am trying to lower my electricity bill by being green.

What's happening to the blog beside the name change?
I am working on an ebook on being green and it will be free or a dollar but I am leaning to free. I feel free will help more people. I want to offer free children's self help books as well. I want to offer free resources to people with delayed children. I feel that they have been ripped off enugh.

Free PR for Work at home
Q What's with the allowing people to post ad days?
We will be running this free PR opportunity for the next couple of weeks
1. Stay at home business are greener because they use less fuel
2. Also with this economy I want to help as many people as possible.
Q do you post for me?
A. No you put your information in the comment section. I do not post them for you.
Q What don't you want posted?
1. Any site that is diet supplement heavy
2. Sites Pornography
3. Something that doesn’t have a real product. No you give money to five people sort of business.
4. Items that are highly damaging to the ecosystem.

Q are you responsible for posts
A No be careful even if it seems legitimate do your research.

Q Do you have anything to sell?
A. Not right now.
Q how many times may I post
A. Every day but do not do the same add over and over again. Spam is boring talk about other issues as well. Tell us about yourself why you started your business.

Q What can I advertise?
1. A café press, zazzle, etsy or ebay store.
2. A book you have written, children's, green, educational, cooking, fitness, self help, sweet romance novels, sci-fi, fitness and more.
3. A recycled jewelry
4. Homemade Earth friendly products
5. A green or educational blog
6. An Amazon affiliate store
7. A used mail order store

Thankful List
Husband girls
Strength training
My new green supplies
The fact I can get in safe mode with network.

Wednesday, March 18, 2009

Thankful List, Natasha, shirt shop, books and Free PR

Thankful list
Husband and little one

I feel bad Natasha Richardson and her family not because she is a famous actress
but that she is a wife and mom with boys who need her.

My fave is the cupcake shirt which is ironic :-) for a health site LOL

Books and Free PR
I promised a friend Lois Wickstrom I would promote
her books in todays blog

If you have a book, a green product or an exercise program you'd like to promote
just post in the respond part. I want to give you free PR. -- nessie and the viking gold -- nessie and the living stone
Nessie and the Celtic Maze

There's also an affiliate account program for CafePress.

I am going greener. Any ideas how to freeze sandwhiches without plastic bags.

Monday, March 16, 2009

New store but not mine, thankful list

A relative of mine started a shirt shop with zazzle.

My thankful list
My husband
My little ones
Big hugs
A comfortable

I am almost ay my happy weight. I don't know if I will continue talking about weight loss because my healthy weight and my BMI differ from each other. When I have a BMI 21 is actually more like under 18 and I get health problems reserved for women with eating disorder. I think I will talk sometimes, about healthy eating and fitness for every size.

Sunday, March 08, 2009

Bribing Yourself on a Budget

I saw great post on Starling Fitness on bribing yourself for exercise and someone asked what if money is tight?
I haven't been posting for a while because fitness right now is only a tiny bit of what I've been doing. I have been mainly exercising on a wii fit since December and I lost a lot of the weight I put on during the year. I am thinking of starting a new blog. I might go to a gratitude blog.

Bribing Yourself on a Budget

Want to bribe yourself for working out but don't have the cash. Why not do bribes that are recession fighting as well.
1. Treat yourself with non money gifts, foot soaks, a book you've want from the library.
2. Keep rewards for down the road when you have money. You can keep a small pocket calendar or even a piece of scrap paper. Just put a simple check every time you make a goal. I like smiley faces when I am keeping goal but those take more time.
3. Cheap rewards, maybe every couple dozen 30 minute workouts is five dollars you get to spend at a dollar store.
4. If you have a spouse/love maybe he/she can give you free rewards. Rewards can be queen/king for the day.
5. Make your reward something that will save you money if you're always buying bottled make your reward a reusable water bottle. If you eve exercise gadgets that take batteries a reward might be rechargeable batteries and a charger something that will save you money and time of having to rush out to the store for new ones.
6. If you want to reward yourself with clothes as you lose, think thrift store. This will be a cheaper option if you're changing sizes and need a few in between pieces. My sister has found designer jeans for her wardrobe. Donate items you can no longer wear as well. Your bigger sized clothes might be needed by someone else on their weight loss journey.

My Sci-Fi novel came out it's a comedy. I don’t know when the print version will be out. It's available on download in multiple formats.
Brighter Planet's 350 Challenge More blogs about iportion.